Return of the Lost Self: a weekend workshop | 30 & 31 January 2027 (London)

(In collaboration with Natasha Nandini)

Booking and enquiries to: returnoflostself@gmail.com

Natasha Nandini brings 30 years of experience in classical yoga, Marma therapy, sound work and Indian classical music as pathways to liberation. A devoted practitioner as much as a teacher, her book Behind the Cosmic Dancer is both a map and invitation into the deeper principles of yoga. www.inner-practice-yoga.com

Helen Thomas is a transpersonal psychotherapist (UKCP), experienced group facilitator and CCPE staff member, with a background in literary editing. Her work is dedicated to deep psychospiritual transformation, grounded in long-standing spiritual and contemplative practice.

Our facilitation is rooted in our continued participation in the processes we invite others into.

What previous participants say:

"The combination of body and psychology is pure gold!"

"Thank you both so much for orchestrating such an extraordinary weekend. I felt very privileged to participate and to bear witness to such meaningful exploration."

"...a superb workshop ... [thanks to] the clarity of your leaderships. You blended beautifully and created a huge amount of space for ‘stuff’ to emerge and be processed."

"Helen and Natasha created the most wonderful safe and grounded space for internal exploration ... I came away marvelling at the new wisdom my body and unconscious had uncovered. The weekend was truly transformative, and maybe most surprising of all, it was fun too!"

"Thank you for the most amazing weekend. I was curious about your joint approach going into the workshop, but you really outdid my expectations! I left it with a sense that working through the body and soul is the most powerful mix for my neglected/lost self."

"Thank you both again for this beautifully wholesome weekend. The combination of psychotherapy and yoga felt really transformational. It's clear how much love and soul went into creating it and you both have a real gift. Thank you for holding the space so gently ... I fell apart more than I expected to but was able to safely come back together and I felt so seen throughout."