https://www.helensthomas.com/about daily 0.75 2026-09-18 https://images.squarespace-cdn.com/content/v1/5caa4f55049079736c4b5f60/30849002-e095-4db0-9306-5f09527e4682/tempImageYg9o0U.jpg About me https://images.squarespace-cdn.com/content/v1/5caa4f55049079736c4b5f60/1605957065569-4S9VUD50ODS8S3HN8FL7/UKCP+logo+small.jpg About me https://www.helensthomas.com/faqs daily 0.75 2026-04-20 https://www.helensthomas.com/home daily 1.0 2026-09-25 https://images.squarespace-cdn.com/content/v1/5caa4f55049079736c4b5f60/08c7ca4f-b308-4af0-bf58-7429ff8b6a7b/tempImagemMTDN2.jpg Home https://www.helensthomas.com/creativity daily 0.75 2026-09-20 https://www.helensthomas.com/wpt daily 0.75 2026-09-25 https://www.helensthomas.com/workshops daily 0.75 2026-09-25 https://images.squarespace-cdn.com/content/v1/5caa4f55049079736c4b5f60/0372285d-f6ce-48e7-ac78-294b761574a8/IMG_5041.jpeg Workshops and Groups - Return of the Lost Self (In collaboration with Natasha Nandini) A weekend in-person (London) workshop combining yoga, depth psychology and creative imagination, designed to help you reconnect with and embody the parts of yourself that have been left behind. More dates coming soon. EXPLORE & REGISTER INTEREST → https://images.squarespace-cdn.com/content/v1/5caa4f55049079736c4b5f60/63298f56-397a-401e-b16e-0272ae0fd37d/writers+group+final.png Workshops and Groups - Writers’ Therapy Group 6-month online therapy group A small monthly group for writers exploring the psychological and emotional life of creative work — including blocks, perfectionism, exposure, the inner critic, fear of being seen and the many things that can happen when part of us wants to write and another part does not. 20 March—18 September 2027 · £360 EXPLORE & REGISTER INTEREST → https://www.helensthomas.com/returnoflostself daily 0.75 2026-09-20 https://images.squarespace-cdn.com/content/v1/5caa4f55049079736c4b5f60/45b4a6c8-ae92-4d5a-b79c-242d52c99c67/IMG_5039.jpeg Return of the Lost Self - Make it stand out Helen (left), Natasha (right) https://images.squarespace-cdn.com/content/v1/5caa4f55049079736c4b5f60/0372285d-f6ce-48e7-ac78-294b761574a8/IMG_5041.jpeg Return of the Lost Self - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.helensthomas.com/conversations daily 0.75 2026-09-20 https://www.helensthomas.com/writers-group daily 0.75 2026-09-25